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45 min EDM Ride

45 min EDM Ride

Originally aired 7/10/23

Olivia Amato

Cycling

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Join Olivia Amato for the 45 min EDM Ride. This music cycling class will take you on a journey with the beats of electronic dance music. The focus is on enjoying the ride as the bass drops and the music guides you. You'll be working your hamstrings, quads, and glutes throughout the session. Get ready to ride to the rhythm with Olivia and let the music move you.

Subtitles: EN

Equipment

Stationary bike

Featuring music by

Avicii, Swedish House Mafia, RÜFÜS DU SOL, ODESZA

Playlist

Artemis
Lindsey Stirling
Sweet but Psycho (Leon Lour Remix)
Ava Max
REACT (D.O.D Remix)
Switch Disco
DJ Turn It Up
Yellow Claw
Tocame
Sak Noel, Salvi, Franklin Dam
Makeba (Ian Asher Remix)
Jain, Ian Asher
Epic (Garmiani Remix)
Sandro Silva, Quintino
Thank You [Not So Bad]
VIZE, Felix Jaehn
Silhouettes (Original Radio Edit)
Avicii
Cinema (Skrillex Radio Edit) (feat. Gary Go)
Benny Benassi, Gary Go
Antidote (Radio Edit)
Swedish House Mafia, Knife Party
Indian Summer
Jai Wolf
On My Knees
RÜFÜS DU SOL
We're All We Need (feat. Zoë Johnston)
Above & Beyond, Zoë Johnston
The Last Goodbye (feat. Bettye LaVette)
ODESZA, Bettye LaVette

Playlist

Artemis
Lindsey Stirling
Sweet but Psycho (Leon Lour Remix)
Ava Max
REACT (D.O.D Remix)
Switch Disco
DJ Turn It Up
Yellow Claw
Tocame
Sak Noel, Salvi, Franklin Dam
Makeba (Ian Asher Remix)
Jain, Ian Asher
Epic (Garmiani Remix)
Sandro Silva, Quintino
Thank You [Not So Bad]
VIZE, Felix Jaehn
Silhouettes (Original Radio Edit)
Avicii
Cinema (Skrillex Radio Edit) (feat. Gary Go)
Benny Benassi, Gary Go
Antidote (Radio Edit)
Swedish House Mafia, Knife Party
Indian Summer
Jai Wolf
On My Knees
RÜFÜS DU SOL
We're All We Need (feat. Zoë Johnston)
Above & Beyond, Zoë Johnston
The Last Goodbye (feat. Bettye LaVette)
ODESZA, Bettye LaVette

Class plan

Warm Up
1 Movement
4 min
Cycling
10 Movements
40 min
Cool Down
1 Movement
1 min

Body activity

Hamstrings

17%

Tertiary muscle group

Quads

17%

Tertiary muscle group

Glutes

15%

Tertiary muscle group

Calves

13%

Tertiary muscle group

Core

11%

Secondary muscle group

Other

27%

45 min EDM Ride | Peloton Cycling Classes