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45 min EDM Ride

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45 min EDM Ride

45 min EDM Ride

Originally aired 4/1/24

Kendall Toole

Cycling

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Join Kendall Toole for the 45 min EDM Ride, a music cycling class that will take you on an exhilarating journey with electronic dance music. It's not about where you've been but where the bass will take you when it drops in this ride. This class focuses on the rhythm of electronic beats, designed to keep you moving and motivated. While cycling, you will engage your hamstrings, quads, and glutes. Get ready to ride to the beat with Kendall and enjoy the music.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Fred again.., Britney Spears, Avicii, Taylor Swift

Playlist

  • Levels

    Levels (Radio Edit)

    Avicii
  • Show Me Love (Dubdogz Remix) (feat. Robin S)

    Show Me Love (Dubdogz Remix) (feat. Robin S)

    Steve Angello, Laidback Luke, Robin S
  • Let The Music Play

    Let The Music Play

    Mambo Brothers
  • greedy (remixes)

    greedy (Alok remix)

    Tate McRae
  • Crossroads: Special Edition

    I Love Rock 'N' Roll (Frank Walker Remix)

    Britney Spears
  • Sounds of Syndication, Vol. 2 (Presented by Syndicate)

    Dum Dee Dum (Jikay Remix)

    Keys N Krates
  • The Cruelest Summer

    Cruel Summer (LP Giobbi Remix)

    Taylor Swift, LP Giobbi
  • OUT OUT (feat. Charli XCX & Saweetie) [The Remixes, Pt. 1]

    OUT OUT (feat. Charli XCX & Saweetie) [Goodboys Remix]

    Joel Corry, Jax Jones, Charli XCX, Saweetie, Charli xcx
  • Astronomia (Phonk Remix)

    Astronomia (Phonk Remix)

    RAIZHELL, Tony Igy
  • Fine Day

    Fine Day

    Sub Focus
  • Million Voices

    Million Voices (Radio Edit)

    Otto Knows
  • Let Me Think About It Again

    Let Me Think About It Again

    Showtek, Ida Corr
  • USB

    Jungle

    Fred again..
  • Runaway (U & I)

    Runaway (U & I)

    Galantis
  • Native

    If I Lose Myself (Alesso vs OneRepublic)

    OneRepublic, Alesso
  • adore u

    adore u

    Fred again.., Obongjayar

Playlist

  • Levels

    Levels (Radio Edit)

    Avicii
  • Show Me Love (Dubdogz Remix) (feat. Robin S)

    Show Me Love (Dubdogz Remix) (feat. Robin S)

    Steve Angello, Laidback Luke, Robin S
  • Let The Music Play

    Let The Music Play

    Mambo Brothers
  • greedy (remixes)

    greedy (Alok remix)

    Tate McRae
  • Crossroads: Special Edition

    I Love Rock 'N' Roll (Frank Walker Remix)

    Britney Spears
  • Sounds of Syndication, Vol. 2 (Presented by Syndicate)

    Dum Dee Dum (Jikay Remix)

    Keys N Krates
  • The Cruelest Summer

    Cruel Summer (LP Giobbi Remix)

    Taylor Swift, LP Giobbi
  • OUT OUT (feat. Charli XCX & Saweetie) [The Remixes, Pt. 1]

    OUT OUT (feat. Charli XCX & Saweetie) [Goodboys Remix]

    Joel Corry, Jax Jones, Charli XCX, Saweetie, Charli xcx
  • Astronomia (Phonk Remix)

    Astronomia (Phonk Remix)

    RAIZHELL, Tony Igy
  • Fine Day

    Fine Day

    Sub Focus
  • Million Voices

    Million Voices (Radio Edit)

    Otto Knows
  • Let Me Think About It Again

    Let Me Think About It Again

    Showtek, Ida Corr
  • USB

    Jungle

    Fred again..
  • Runaway (U & I)

    Runaway (U & I)

    Galantis
  • Native

    If I Lose Myself (Alesso vs OneRepublic)

    OneRepublic, Alesso
  • adore u

    adore u

    Fred again.., Obongjayar

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    9 Movements

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%

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45 min EDM Ride | Peloton Cycling Classes

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