Sweat with Cody Rigsby in this 45-minute Bootcamp: Full Body class featuring intervals, strength moves and R&B music for quads, glutes and hamstrings at intermediate level.

45 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Cody Rigsby for the 45 min Bootcamp Full Body class. This intermediate-level workout combines heart-pumping intervals on the bike with full-body moves on the floor. The class integrates cardio and strength training, targeting your quads, glutes, and hamstrings. Enjoy a motivating R&B soundtrack as you move through this efficient and well-rounded session. Clip in, grab your sneakers, and get ready for a complete body workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 Min Full Body Bootcamp with Dumbbell Thrusters - Cody Rigsby

Baby, I'm Jealous (feat. Doja Cat) (feat. Doja Cat)

B'Day

Upgrade U (Album Version) (feat. Jay-Z)

Company (MUNA Remix)

Black Cat: The Remixes

Black Cat

Greatest Hits: My Prerogative

Me Against the Music (LP Version / Video Mix) (feat. Madonna)

It Ain't Me

Solo (feat. Demi Lovato) [Remixes]

Solo (feat. Demi Lovato) [Leandro Da Silva Remix]

Slow Down Remixes

Slow Down - Danny Verde Remix

Demi

Heart Attack

Aquarius

All Hands on Deck

I AM...SASHA FIERCE

Sweet Dreams

ENOC

Del Mar

Transition

45 min Bootcamp: Full Body

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45 min Bootcamp: Full Body

45 min Bootcamp: Full Body

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