
45 min 80s Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 45 min 80s Ride and sweat it out on the Bike while enjoying classic tracks from the 80s. This music cycling class features a pop music genre to keep you motivated throughout the ride. The class focuses on working your hamstrings, quads, and glutes. With a duration of 45 minutes, it's a great way to get a solid workout in a relatively short amount of time. Don't miss out on this energetic and nostalgic ride with Denis Morton.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Aerosmith, Depeche Mode, Def Leppard, Tom Petty And The Heartbreakers
Playlist
The Heart Of The Matter
Don HenleyHooked on You
Sweet SensationDon't Come Around Here No More
Tom Petty And The Heartbreakers
Playlist
The Heart Of The Matter
Don HenleyHooked on You
Sweet SensationDon't Come Around Here No More
Tom Petty And The HeartbreakersCaught Up In You
38 Special
Class plan
Warm Up
2 MovementsCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%