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30 min World Mental Health Day Ride

Intermediate

30 min World Mental Health Day Ride

Originally aired

Kendall Toole

Cycling

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More info

Join Kendall Toole for the 30 min World Mental Health Day Ride. This 30 minutes theme ride focuses on mental health awareness and support. Enjoy a pop music playlist as you pedal through this meaningful session. Kendall will guide you through each segment, ensuring a balanced and engaging workout. This class is perfect for anyone looking to combine fitness with a cause.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Sia, Ariana Grande, Coldplay, U2

Playlist

  • Sweetener

    breathin

    Ariana Grande
  • Paint It Black

    Paint It Black

    East & Young, Charmes, Eline Mann
  • Breathe Me

    Breathe Me

    Sia

Playlist

  • Sweetener

    breathin

    Ariana Grande
  • Paint It Black

    Paint It Black

    East & Young, Charmes, Eline Mann
  • Breathe Me

    Breathe Me

    Sia
  • Friday Night Lights (Original Motion Picture Soundtrack)

    Home (From "Friday Night Lights" Soundtrack)

    Explosions In The Sky

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    18 min

  • upper_body

    Upper Body

    5 min

  • cycling

    Cycling

    4 min

  • cooldown

    Cool Down

    1 min