Work glutes, hamstrings, and quads in this 30-minute WHM Two for One Bootcamp with Assal & Mayla, featuring pop music, Intervals, Climb, and High Side Plank segments.

30 min WHM Two for One Bootcamp | Peloton Cycling Classes

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Bike Bootcamp

Body Focus

Experience the 30 min WHM Two for One Bootcamp with instructors Assal & Mayla. This body focus bike bootcamp is designed to celebrate the unstoppable strength of women. Set to the rhythm of pop music, the class targets your glutes, hamstrings, and quads. Join us for a 30 minutes session that combines strength and endurance. Don't miss this unique opportunity to work out with Assal & Mayla.

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min WHM Two for One Bootcamp with High Side Plank - Assal & Mayla

I AM WOMAN

Best Self

Female

SUCKER

Body of My Own

Del Del (Remixes)

Del Del (Alex Kenji Radio Edit)

Dooset Daram

Maste Cheshat (DJ Borhan Remix) (feat. Ebi)

Planet Her

Woman

lately I feel EVERYTHING

G R O W (feat. Travis Barker)

Stripped - 20th Anniversary Edition

Fighter

Charlie's Angels - Music From The Motion Picture

Independent Women, Pt. 1

Songs In A Minor (20th Anniversary Edition)

A Woman's Worth

Transition

Core

30 min WHM Two for One Bootcamp

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30 min WHM Two for One Bootcamp

30 min WHM Two for One Bootcamp

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