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30 min Top 50 Music Ride: #10-1

30 min Top 50 Music Ride: #10-1

Originally aired

Emma Lovewell

Cycling

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Join Emma Lovewell for the 30 min Top 50 Music Ride #10-1. This class is a celebration of a year of milestones with Peloton’s Top 50 Music Countdown series. Enjoy epic new releases and classic fan favorites as we count down 2023's Top 50 most-loved Peloton songs. The class features pop music to keep you motivated throughout the ride. Get ready to pedal to the beat with Emma and make the most of this themed workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Dua Lipa, Sam Smith, Miley Cyrus

Playlist

  • Rave & Roses

    Calm Down

    Rema
  • Players

    Players

    Coi Leray
  • The Colour And The Shape

    Everlong

    Foo Fighters

Playlist

  • Rave & Roses

    Calm Down

    Rema
  • Players

    Players

    Coi Leray
  • The Colour And The Shape

    Everlong

    Foo Fighters
  • RENAISSANCE

    CUFF IT

    Beyoncé

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%