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30 min The Jess King Experience

30 min The Jess King Experience

Originally aired 30/12/24

Jess King

Cycling

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Say goodbye to 2024 and hello to 2025! Dance into the new year with Jess King and DJ John Michael in this 30-minute ride, guaranteed to be a blast on the Bike.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

David Guetta, Sia, RÜFÜS DU SOL, Camila Cabello

Playlist

  • music

    Floating Through Space (feat. David Guetta) [Hex & Sia In Space Mix] (feat. David Guetta)

    Sia, David Guetta
  • music

    Move (feat. Keinemusik, Malachiii & Orso)

    Adam Port, Stryv, Camila Cabello, Keinemusik, Malachiii, Orso
  • music

    Weak (Clipz Remix)

    Vintage Culture, Maverick Sabre, Tom Breu, CLIPZ
  • music

    Silence (feat. Sarah McLachlan) [Gabry Ponte & R3SPAWN Remix]

    Delerium, Gabry Ponte, R3SPAWN, Sarah McLachlan
  • music

    PATT (Party All The Time) Adam Beyer, Layton Giordani & Green Velvet Remix

    Sharam
  • music

    Tick Tock

    Mariana Bo, Mariana BO
  • music

    T.F.C.

    FREAK ON
  • music

    Gas Pedal Remix

    John Summit, Sage The Gemini, Subtronics, Tape B
  • music

    Is This Love

    LP Giobbi, Danielle Ponder
  • music

    Kiss From A Rose (feat. Walter Phillips)

    Green Velvet, Marco Lys, Walter Phillips
  • music

    Feel What You Want (Robert Falcon Remix)

    Floris van Oranje
  • music

    Be In The Moment (ASOT 850 Anthem)

    Armin van Buuren
  • music

    Music is Better (Club Edit)

    RÜFÜS DU SOL

Playlist

  • music

    Floating Through Space (feat. David Guetta) [Hex & Sia In Space Mix] (feat. David Guetta)

    Sia, David Guetta
  • music

    Move (feat. Keinemusik, Malachiii & Orso)

    Adam Port, Stryv, Camila Cabello, Keinemusik, Malachiii, Orso
  • music

    Weak (Clipz Remix)

    Vintage Culture, Maverick Sabre, Tom Breu, CLIPZ
  • music

    Silence (feat. Sarah McLachlan) [Gabry Ponte & R3SPAWN Remix]

    Delerium, Gabry Ponte, R3SPAWN, Sarah McLachlan
  • music

    PATT (Party All The Time) Adam Beyer, Layton Giordani & Green Velvet Remix

    Sharam
  • music

    Tick Tock

    Mariana Bo, Mariana BO
  • music

    T.F.C.

    FREAK ON
  • music

    Gas Pedal Remix

    John Summit, Sage The Gemini, Subtronics, Tape B
  • music

    Is This Love

    LP Giobbi, Danielle Ponder
  • music

    Kiss From A Rose (feat. Walter Phillips)

    Green Velvet, Marco Lys, Walter Phillips
  • music

    Feel What You Want (Robert Falcon Remix)

    Floris van Oranje
  • music

    Be In The Moment (ASOT 850 Anthem)

    Armin van Buuren
  • music

    Music is Better (Club Edit)

    RÜFÜS DU SOL

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min The Jess King Experience | Peloton Cycling Classes

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