30 min Take That Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min Take That Ride, a music cycling class where you'll experience the best of pop hits. Take That is back for good in this hit-fueled ride, ensuring an engaging session with every pedal stroke. The class focuses on the pop genre, making it a lively and rhythmic workout. Expect to work your hamstrings, quads, and glutes as you pedal along. Don't miss out on this invigorating ride with Leanne.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Take That, Robin Schulz, Calum Scott, Lulu
Playlist
Pray
Take ThatIt Only Takes a Minute
Take ThatEverything Changes
Take That
Playlist
Pray
Take ThatIt Only Takes a Minute
Take ThatEverything Changes
Take ThatCould It Be Magic (Rapino Radio Mix)
Take That
Class plan
Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%