Ally Love leads this 30 min Tabata Ride featuring electronic music. Class includes Flat Road, Intervals, Jog, Tabata and Descending Recovery segments.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 30 min Tabata Ride, a high-impact interval class designed to energize and challenge you. This session follows a two on, one off structure, providing a 2:1 ratio of effort to recovery. You'll be working your hamstrings, quads, and glutes throughout the ride. The class features an electronic music genre to keep you motivated. Get ready to push your limits and enjoy the ride!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Tabata Ride with Electronic Music - Ally Love

I Am Not A Human Being II

Love Me (Album Version (Edited)) (feat. Drake & Future)

Lavender & Red Roses Champion Remix

greedy

No More Idols

No Problem

THE FIRST TIME

LOVE AGAIN

Spider-Man: Into the Spider-Verse (Soundtrack From & Inspired by the Motion Picture)

Start a Riot

Move Ya Body (Remix)

Always Get Through To You

How It Feels

Give Me Your Love (Remixes) (feat. Nile Rodgers)

Give Me Your Love (Andy C Remix) (feat. Nile Rodgers)

When Will We Land?

Sonder

The Anthology 1964 - 1971 (2014 Remastered Version)

Lola (Mono Single Version "Cherry Cola") [2014 Remastered Version]

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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