Sweat with Jess King in this 30 min Sweat Steady Ride featuring Flat Road, Sustained Effort, Recovery and Descending Recovery cycling segments.

30 min Sweat Steady Ride | Peloton Cycling Classes

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Cycling

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Join Jess King for the 30 min Sweat Steady Ride, a theme-based cycling class designed to keep you moving with long, sustained intervals. This session will have you riding to a soundtrack filled with beats, bangers, and songs of celebration. While the focus is on maintaining a steady pace, you'll be engaging your glutes, hamstrings, and quads throughout the ride. Perfect for those looking to enjoy a rhythmic and consistent workout. Get ready to immerse yourself in the music and the movement.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Sweat Steady Ride with 22-Min Sustained Effort - Jess King

Chocolate Starfish And The Hot Dog Flavored Water

My Way

Vampire Weekend

A-Punk

NO HANDS

JOHN CENA

The Slim Shady LP (Expanded Edition)

My Name Is

Ima Boss (Remix) (feat. T.I., Birdman, Lil' Wayne, DJ Khaled, Rick Ross & Swizz Beatz)

Ima Boss (feat. T.I., Birdman, Lil' Wayne, DJ Khaled, Rick Ross & Swizz Beatz) [Remix]

TYLA

Jump

Savage Remix (feat. Beyoncé)

Twilight Original Motion Picture Soundtrack

Decode (Twilight Soundtrack Version)

Even The Very Wonder Was Coloured

MERCY (feat. FACESOUL)

30 min Sweat Steady Ride

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30 min Sweat Steady Ride

30 min Sweat Steady Ride

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