
30 min Schlager Ride
Originally aired
Benny Adami
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Benny Adami for the 30 min Schlager Ride, a music cycling class that will get you moving to some German party hits. This 30 minutes session is perfect for those who love pop music and want to groove out to big tunes on the bike. As you ride, you'll work your glutes, hamstrings, and quads, making it a well-rounded workout. Benny Adami will guide you through each segment, keeping you motivated and energized. Get ready to have fun and enjoy the ride with Benny!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Helene Fischer, Roland Kaiser, Höhner, Yvonne Catterfeld
Playlist

Die Hölle morgen früh (Dance Mix)
Helene Fischer
Haut an Haut
Roland Kaiser
Wenn nicht jetzt, wann dann? (Weltmeister Version)
Höhner
Playlist

Die Hölle morgen früh (Dance Mix)
Helene Fischer
Haut an Haut
Roland Kaiser
Wenn nicht jetzt, wann dann? (Weltmeister Version)
Höhner
Glaub an mich (Single Version)
Yvonne Catterfeld
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





