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30 min Sample That Ride: James Brown

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30 min Sample That Ride: James Brown

30 min Sample That Ride: James Brown

Originally aired 24/6/23

Denis Morton

Cycling

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Join Denis Morton for the 30 min Sample That Ride James Brown. This theme ride is fueled by the iconic music from the Godfather of Soul, James Brown. Celebrate Black Music Month with an energizing session set to R&B tunes. Denis will guide you through a dynamic ride that targets your hamstrings, quads, and glutes. Don't miss this unique opportunity to mix it up and enjoy a fantastic workout experience.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

James Brown, Alicia Keys, The Notorious B.I.G., Nas

Playlist

  • The Payback

    The Payback

    James Brown
  • Funky Divas

    My Lovin' (You're Never Gonna Get It)

    En Vogue
  • Think (About It)

    Think (About It)

    Lyn Collins
  • Hip Hop 100 Hits - Urban rap & R n B anthems inc. Jay Z, A$ap Rocky, Wu-Tang Clan & Nas

    It Takes Two

    Rob Base & DJ EZ Rock
  • Hot Pants (Expanded Edition)

    Blues & Pants

    James Brown
  • Ready to Die (The Remaster) [2015 Remaster]

    Just Playing (Dreams) [2005 Remaster]

    The Notorious B.I.G.
  • Pass The Peas: The Best Of The J.B.'s (Reissue)

    Blow Your Head

    Fred Wesley & The J.B.'s
  • The Singles Vol. 8: 1972-1973

    The Boss

    James Brown
  • The Essential Nas

    Get Down

    Nas
  • Bobby Byrd Got Soul: The Best Of Bobby Byrd

    Hot Pants - I'm Coming, Coming, I'm Coming (Single Version)

    Bobby Byrd
  • The Stone Roses

    Fools Gold (Remastered 2009)

    The Stone Roses
  • In The Jungle Groove

    Funky Drummer (Bonus Beat Reprise)

    James Brown
  • Mama Said Knock You Out

    Mama Said Knock You Out

    LL COOL J
  • 20th Century Masters: The Millennium Collection: The Best of James Brown

    It's A Man's, Man's, Man's World

    James Brown
  • Songs In A Minor

    Fallin'

    Alicia Keys

Playlist

  • The Payback

    The Payback

    James Brown
  • Funky Divas

    My Lovin' (You're Never Gonna Get It)

    En Vogue
  • Think (About It)

    Think (About It)

    Lyn Collins
  • Hip Hop 100 Hits - Urban rap & R n B anthems inc. Jay Z, A$ap Rocky, Wu-Tang Clan & Nas

    It Takes Two

    Rob Base & DJ EZ Rock
  • Hot Pants (Expanded Edition)

    Blues & Pants

    James Brown
  • Ready to Die (The Remaster) [2015 Remaster]

    Just Playing (Dreams) [2005 Remaster]

    The Notorious B.I.G.
  • Pass The Peas: The Best Of The J.B.'s (Reissue)

    Blow Your Head

    Fred Wesley & The J.B.'s
  • The Singles Vol. 8: 1972-1973

    The Boss

    James Brown
  • The Essential Nas

    Get Down

    Nas
  • Bobby Byrd Got Soul: The Best Of Bobby Byrd

    Hot Pants - I'm Coming, Coming, I'm Coming (Single Version)

    Bobby Byrd
  • The Stone Roses

    Fools Gold (Remastered 2009)

    The Stone Roses
  • In The Jungle Groove

    Funky Drummer (Bonus Beat Reprise)

    James Brown
  • Mama Said Knock You Out

    Mama Said Knock You Out

    LL COOL J
  • 20th Century Masters: The Millennium Collection: The Best of James Brown

    It's A Man's, Man's, Man's World

    James Brown
  • Songs In A Minor

    Fallin'

    Alicia Keys

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    6 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Sample That Ride: James Brown | Peloton Cycling Classes

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