Skip to main content
Peloton Logo

Apparel

30 min Sample That Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

30 min Sample That Ride

30 min Sample That Ride

Originally aired 20/8/24

Denis Morton

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Denis Morton for the 30 min Sample That Ride. Dive deeper into the music you love with Denis. This theme class pairs one classic hit with the track that sampled it from a roster of your favorite hip-hop/rap artists, bringing the party to your ride. Get ready to enjoy a rhythmic journey on your bike. This class is designed to keep you motivated and energized throughout the session.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Nicki Minaj, Jennifer Lopez, Pitbull, The Police

Playlist

  • music

    Gotta Learn How to Dance

    Fatback Band
  • music

    My Friend

    Groove Armada
  • music

    The Big Beat

    Billy Squier
  • music

    Fix Up, Look Sharp

    Dizzee Rascal
  • music

    Roxanne

    The Police
  • music

    What Means The World To You (Radio Edit)

    Cam'ron
  • music

    Lambada

    Kaoma
  • music

    On The Floor (Radio Edit)

    Jennifer Lopez, Pitbull
  • music

    Ooo La La La

    Teena Marie
  • music

    Fu-Gee-La

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • music

    Boogie Shoes

    KC & The Sunshine Band
  • music

    Take It to da House

    Trick Daddy
  • music

    Sinnerman

    Nina Simone
  • music

    Get By

    Talib Kweli
  • music

    No More "I Love You's"

    Annie Lennox
  • music

    Your Love

    Nicki Minaj

Playlist

  • music

    Gotta Learn How to Dance

    Fatback Band
  • music

    My Friend

    Groove Armada
  • music

    The Big Beat

    Billy Squier
  • music

    Fix Up, Look Sharp

    Dizzee Rascal
  • music

    Roxanne

    The Police
  • music

    What Means The World To You (Radio Edit)

    Cam'ron
  • music

    Lambada

    Kaoma
  • music

    On The Floor (Radio Edit)

    Jennifer Lopez, Pitbull
  • music

    Ooo La La La

    Teena Marie
  • music

    Fu-Gee-La

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • music

    Boogie Shoes

    KC & The Sunshine Band
  • music

    Take It to da House

    Trick Daddy
  • music

    Sinnerman

    Nina Simone
  • music

    Get By

    Talib Kweli
  • music

    No More "I Love You's"

    Annie Lennox
  • music

    Your Love

    Nicki Minaj

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    5 Movements

    21 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Sample That Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD