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30 min Reggaeton Ride

30 min Reggaeton Ride

Originally aired

Camila Ramón

Cycling

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More info

Turn up the energy and let the rhythm push you through the finish line.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Jowell & Randy, Bad Bunny, KAROL G, Feid

Playlist

  • B de Bellako (Remix) (feat. Dj Rockwel Mx)

    B de Bellako (Remix) (feat. Dj Rockwel Mx)

    El Malilla, Yeyo, Dj Rockwel Mx, Jowell & Randy
  • PERO NO TE ENAMORES

    NEL

    Fuerza Regida
  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    S91

    KAROL G

Playlist

  • B de Bellako (Remix) (feat. Dj Rockwel Mx)

    B de Bellako (Remix) (feat. Dj Rockwel Mx)

    El Malilla, Yeyo, Dj Rockwel Mx, Jowell & Randy
  • PERO NO TE ENAMORES

    NEL

    Fuerza Regida
  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    S91

    KAROL G
  • El Dueño del Sistema

    Que Lo Que (Remix) (feat. Jowell & Randy)

    J Alvarez, Jowell & Randy

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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