Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 min Power Zone Ride

Money, Power & Respect

Money, Power & Respect (feat. DMX & Lil' Kim)

THE DEFinition

Headsprung

Barbie World (with Aqua) [From Barbie The Album] [Versions]

Barbie World (with Aqua) [From Barbie The Album] [Instrumental]

La Bella Mafia

The Jump Off

Dark Days, Bright Nights

Ugly

Protect Ya Neck

Protect Ya Neck Bonus Beats (Bonus Beats) (feat. RZA, Method Man, Inspectah Deck, Raekwon, U-God, Ol' Dirty Bastard, Ghostface Killah & GZA)

American Dream

Run This Town (feat. Lord-J) (feat. Lord-J)

The Warm Up

Just To Get By

Back For The First Time

What's Your Fantasy (Featuring Shawna) (feat. Shawnna)

Alligator Bites Never Heal

SLIDE

Myself

Shawty

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30 min Power Zone Ride

30 min Power Zone Ride

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