Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

30 min Power Zone Ride

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Pete Tong Ibiza Classics

Clubbed To Death

The Greatest Hits: Why Try Harder

Gangster Trippin'

Modjo (Remastered)

Lady (Hear Me Tonight)

Random Access Memories (10th Anniversary Edition)

LYTD (Vocoder Tests) [feat. Pharrell Williams]

GA25

Superstylin' (GA25 Version)

World, Hold On (FISHER Rework) (feat. Steve Edwards)

I Want Your Soul (AVH Rework)

Niton (The Reason) [Remixes]

Niton (The Reason) (Metrik Remix)

RetroSpective: The Best Of Suzanne Vega

Tom's Diner (7" Version) (feat. Suzanne Vega)

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Power Zone Ride

30 min Power Zone Ride

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