Ride with Erik Jäger in this 30-minute Power Zone Ride featuring electronic music. Class includes Zone 3 intervals and Zone 5 efforts with Spin Ups.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Erik Jäger for the 30 min Power Zone Ride, a power zone class designed to help you train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3. Expect an energizing session with electronic music to keep you motivated throughout. The ride will work your glutes, hamstrings, and quads, ensuring a comprehensive lower-body workout. Get ready to challenge yourself and improve your endurance with Erik's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Ride with Zone 3 & 5 Intervals - Erik Jäger

I AM...SASHA FIERCE

Single Ladies (Put a Ring on It)

One More

Contra La Pared (Remixes)

Contra La Pared (Banx & Ranx Remix)

Barbershop: The Next Cut (Original Motion Picture Soundtrack)

Good as Hell

The Definition Of X: Pick Of The Litter

Ruff Ryders Anthem

WET TENNIS

Wet Tennis

Know No Better

Sua Cara

Up All Night (feat. Afrojack)

There for You (feat. Effie) [Remixes]

There for You feat. Effie (Crush Club Remix)

Super Hits

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

Sunny Days

Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers)

30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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