Ride the 30 min Power Zone Endurance Ride with Erik Jäger featuring pop music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

30 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Erik Jäger for the 30 min Power Zone Endurance Ride. This power zone class focuses on performance improvements in zones 3-6 of the power zone training scale. You will train smart with 7 zones of output customized to your fitness level. Expect to work your glutes, hamstrings, and quads while enjoying pop music throughout the session. This class is designed to help you enhance your endurance and overall cycling performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Endurance Ride with Pop Music - Erik Jäger

At Worst...The Best Of Boy George And Culture Club

Karma Chameleon

I Wanna Dance With Somebody (The Movie: Whitney New, Classic and Reimagined)

I'm Every Woman

Stripped

Fighter

Right Now

Whole Again

Rhino Hi-Five: The Rembrandts

I'll Be There for You (Theme From "Friends")

Was Muss Muss - Best Of

Stück vom Himmel

Für Dich Immer Noch Fanta Sie

Danke

Greatest Hits

We Are The Champions (Remastered 2011)

My Love Is Your Love

30 min Power Zone Endurance Ride

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30 min Power Zone Endurance Ride

30 min Power Zone Endurance Ride

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