Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

30 min Power Zone Endurance Rock Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 min Power Zone Endurance Rock Ride

MANIA

HOLD ME TIGHT OR DON'T

Punk Goes Pop, Vol. 2

Smooth

Landmines

Disappear Here

Patience

Royal Blood

Out of the Black

The Best Of Keane (Deluxe Edition)

Higher Than The Sun

American Idiot - The Original Broadway Cast Recording

Boulevard of Broken Dreams (feat. John Gallagher Jr., Rebecca Naomi Jones, Stark Sands, The American Idiot Broadway Company)

WALLS

Find Me

No Words

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30 min Power Zone Endurance Rock Ride

30 min Power Zone Endurance Rock Ride

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