Ride with Olivia Amato in this 30 min Power Zone Endurance Pop Ride featuring pop music. Class includes Flat Road, Spin Ups, Zone 2 and Zone 3 intervals.

30 min Power Zone Endurance Pop Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Olivia Amato for the 30 min Power Zone Endurance Pop Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a ride set to the beat of pop music. This class targets muscles such as the glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Power Zone Endurance Pop Ride with Spin Ups - Olivia Amato

Purpose (Deluxe)

Sorry

Do the Vega (Dillon Francis Remix)

SOUR

good 4 u

Halcyon Days

Burn

STAY

One Thing

Greatest Hits: My Prerogative

...Baby One More Time

Rock Steady (Expanded Edition)

Hey Baby (feat. Bounty Killer)

Spiceworld

Spice Up Your Life

So Am I (Toby Green Remix)

Sweetener

breathin

Justice

Hold On

30 min Power Zone Endurance Pop Ride

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30 min Power Zone Endurance Pop Ride

30 min Power Zone Endurance Pop Ride

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