
30 min Power Zone EDM Ride
Originally aired
Olivia Amato
Cycling
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Experience the 30 min Power Zone EDM Ride with Olivia Amato. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy electronic music as you work out. Join Olivia for this power zone class and enhance your fitness journey.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
SOFI TUKKER, David Guetta, Diplo, DJ Snake
Playlist

Muscle
Years & Years, Olly Alexander (Years & Years)
Turn on the Music (Radio Edit) (feat. GTO)
Roger Sanchez, GTO
Waiting All Night (feat. Ella Eyre)
Rudimental, Ella Eyre
Playlist

Muscle
Years & Years, Olly Alexander (Years & Years)
Turn on the Music (Radio Edit) (feat. GTO)
Roger Sanchez, GTO
Waiting All Night (feat. Ella Eyre)
Rudimental, Ella Eyre![Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) [Remixes EP] (feat. Afrojack, Bebe Rexha & Nicki Minaj)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/b9554ade-8376-4892-93a9-a0f7d07649ac/big_825646091195.jpg)
Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) [DJ LBR Remix]
David Guetta
Class plan

Warm Up
7 Movements
Cycling
11 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






