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30 min Pop Ride

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30 min Pop Ride

30 min Pop Ride

Originally aired 9/3/24

Olivia Amato

Cycling

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Join Olivia Amato for the 30 min Pop Ride, a music cycling class that will have you moving to all the hits from the pop music charts. This class features a pop music genre, making it a fun and energetic ride. With a duration of 30 minutes, it's the perfect way to get your heart pumping. Olivia Amato will guide you through this exciting session. Get ready to pedal to the beat and enjoy the ride!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Justin Bieber, Miley Cyrus, Beyoncé, Ariana Grande

Playlist

  • Justice (The Complete Edition)

    Loved By You (feat. Burna Boy)

    Justin Bieber, Burna Boy
  • Plastic Hearts

    Plastic Hearts

    Miley Cyrus
  • So Am I (Toby Green Remix)

    So Am I (Toby Green Remix)

    Ava Max
  • Planet Her (Deluxe)

    Get Into It (Yuh)

    Doja Cat
  • No Drama (feat. Craig David)

    No Drama (feat. Craig David)

    James Hype, Craig David
  • VENUS

    Can't Tame Her

    Zara Larsson
  • 1989 (Taylor's Version) (Deluxe)

    Bad Blood (Taylor's Version) (feat. Kendrick Lamar)

    Taylor Swift, Kendrick Lamar
  • yes, and?

    yes, and?

    Ariana Grande
  • GUTS

    vampire

    Olivia Rodrigo
  • Meet Miley Cyrus

    See You Again

    Miley Cyrus
  • Justice

    Peaches (feat. Daniel Caesar & Giveon)

    Justin Bieber, Daniel Caesar, Giveon
  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé

Playlist

  • Justice (The Complete Edition)

    Loved By You (feat. Burna Boy)

    Justin Bieber, Burna Boy
  • Plastic Hearts

    Plastic Hearts

    Miley Cyrus
  • So Am I (Toby Green Remix)

    So Am I (Toby Green Remix)

    Ava Max
  • Planet Her (Deluxe)

    Get Into It (Yuh)

    Doja Cat
  • No Drama (feat. Craig David)

    No Drama (feat. Craig David)

    James Hype, Craig David
  • VENUS

    Can't Tame Her

    Zara Larsson
  • 1989 (Taylor's Version) (Deluxe)

    Bad Blood (Taylor's Version) (feat. Kendrick Lamar)

    Taylor Swift, Kendrick Lamar
  • yes, and?

    yes, and?

    Ariana Grande
  • GUTS

    vampire

    Olivia Rodrigo
  • Meet Miley Cyrus

    See You Again

    Miley Cyrus
  • Justice

    Peaches (feat. Daniel Caesar & Giveon)

    Justin Bieber, Daniel Caesar, Giveon
  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    9 Movements

    27 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Pop Ride | Peloton Cycling Classes

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