
30 min Pop Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 30 min Pop Ride, a music cycling class that will get you moving to the latest pop hits. This 30 minutes session is designed to keep you energized and entertained. The pop music genre sets the perfect backdrop for an engaging ride. With Cody's guidance, you'll enjoy a rhythmic and fun cycling experience. Get ready to pedal to the beat and enjoy every moment of this ride.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Britney Spears, Tate McRae, Nicki Minaj, Beyoncé
Playlist

What It's Like to Be Me
Britney Spears
greedy
Tate McRae
Physical
Dua Lipa
Playlist

What It's Like to Be Me
Britney Spears
greedy
Tate McRae
Physical
Dua Lipa
exes
Tate McRae
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




