30 min Pop Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for 30 min Pop Ride, a music cycling class that will have you riding to all the hits from the pop music charts. This class features a playlist packed with popular pop tunes that will keep you energized throughout the ride. While you pedal, you'll be working your glutes, hamstrings, and quads, providing a comprehensive lower-body workout. Get ready to party on your bike and enjoy the rhythm of the music. Cody Rigsby is here to guide you through this engaging and rhythmic cycling session.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Kim Petras, Troye Sivan, Tate McRae, Ice Spice
Playlist
uh oh
Tate McRae
Revelations
Kim Petras
Bad Blood (Taylor's Version)
Taylor Swift
![Barbie World (with Aqua) [From Barbie The Album]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/202cd070-9c3b-4a8c-979d-20317fb2210c/big_075679677976.jpg)
Playlist
uh oh
Tate McRaeRevelations
Kim PetrasBad Blood (Taylor's Version)
Taylor Swift
Rush
Troye Sivan
Class plan
Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%