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30 min Pick-Me-Up Ride

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30 min Pick-Me-Up Ride

30 min Pick-Me-Up Ride

Originally aired 13/7/23

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Pick-Me-Up Ride. This theme class is designed to elevate your mood with an engaging playlist of pop music. Hannah Corbin will guide you through the ride, ensuring you stay motivated and energized. Clip in and lift your spirits as you work through this invigorating session. Happy riding with Hannah!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Gorgon City, Miguel, Harry Styles

Playlist

  • Better Days

    Better Days

    NEIKED, Mae Muller, Polo G
  • Harry's House

    As It Was

    Harry Styles
  • Kings of Summer

    Kings of Summer

    ayokay, Quinn XCII
  • Zanaka

    Makeba

    Jain
  • Heard It In A Past Life

    Light On

    Maggie Rogers
  • Sirens (Deluxe)

    Hard On Me (feat. Maverick Sabre)

    Gorgon City, Maverick Sabre
  • All I Want Is You

    Sure Thing

    Miguel
  • Drive (feat. Delilah Montagu)

    Drive (feat. Delilah Montagu)

    Black Coffee, David Guetta, Delilah Montagu
  • RE//CHOIRED

    Latch

    House Gospel Choir

Playlist

  • Better Days

    Better Days

    NEIKED, Mae Muller, Polo G
  • Harry's House

    As It Was

    Harry Styles
  • Kings of Summer

    Kings of Summer

    ayokay, Quinn XCII
  • Zanaka

    Makeba

    Jain
  • Heard It In A Past Life

    Light On

    Maggie Rogers
  • Sirens (Deluxe)

    Hard On Me (feat. Maverick Sabre)

    Gorgon City, Maverick Sabre
  • All I Want Is You

    Sure Thing

    Miguel
  • Drive (feat. Delilah Montagu)

    Drive (feat. Delilah Montagu)

    Black Coffee, David Guetta, Delilah Montagu
  • RE//CHOIRED

    Latch

    House Gospel Choir

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Pick-Me-Up Ride | Peloton Cycling Classes

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