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30 min Pick-Me-Up Ride

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30 min Pick-Me-Up Ride

30 min Pick-Me-Up Ride

Originally aired 19/5/22

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Pick-Me-Up Ride and elevate your mood. In this theme-based cycling class, you'll clip in and lift your spirits with an energizing ride. Enjoy a pop music playlist that keeps you moving throughout the session. This class focuses on working your hamstrings, quads, and glutes. Happy riding with Hannah!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Pharrell Williams, Fleetwood Mac, Tina Turner, Luther Vandross

Playlist

  • Never Too Much

    Never Too Much

    Luther Vandross
  • Sweet Dreams

    Tonight Is The Night (feat. Kayo)

    Le Click, Kayo
  • Rumours

    Don't Stop (2004 Remaster)

    Fleetwood Mac
  • All the Best - the Hits

    The Best

    Tina Turner
  • Rhino Hi-Five: Arthur Conley

    Sweet Soul Music

    Arthur Conley
  • Building The Perfect Beast

    All She Wants To Do Is Dance

    Don Henley
  • Testimony: Vol. 1 Life & Relationship

    There's Hope (Album Version)

    India.Arie
  • G I R L

    Brand New

    Pharrell Williams
  • WE ARE (The Deluxe Edition)

    FREEDOM

    Jon Batiste

Playlist

  • Never Too Much

    Never Too Much

    Luther Vandross
  • Sweet Dreams

    Tonight Is The Night (feat. Kayo)

    Le Click, Kayo
  • Rumours

    Don't Stop (2004 Remaster)

    Fleetwood Mac
  • All the Best - the Hits

    The Best

    Tina Turner
  • Rhino Hi-Five: Arthur Conley

    Sweet Soul Music

    Arthur Conley
  • Building The Perfect Beast

    All She Wants To Do Is Dance

    Don Henley
  • Testimony: Vol. 1 Life & Relationship

    There's Hope (Album Version)

    India.Arie
  • G I R L

    Brand New

    Pharrell Williams
  • WE ARE (The Deluxe Edition)

    FREEDOM

    Jon Batiste

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Pick-Me-Up Ride | Peloton Cycling Classes

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