30 min Nicki Minaj Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Nicki Minaj Ride, a music cycling class that will have you pedaling to the fierce, shape-shifting rhymes of Nicki Minaj. This 30 minutes session features hip-hop/rap music to keep you motivated throughout. Ally will guide you and your fellow Barbz through an energetic ride fit for the queen. Feel the pink energy in every pedal stroke as you work through this dynamic class. Get ready to ride with Ally Love and immerse yourself in the vibrant beats of Nicki Minaj.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, KAROL G, Lil Uzi Vert, Karol G
Playlist
Beam Me Up Scotty
Nicki Minaj
Super Bass
Nicki Minaj
Pink Friday Girls
Nicki Minaj
Playlist
Beam Me Up Scotty
Nicki MinajSuper Bass
Nicki MinajPink Friday Girls
Nicki Minaj
Tusa
KAROL G, Nicki Minaj, Karol G
Class plan
Warm Up
2 Movements
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%