
30 min New Wave Ride
Originally aired
Christine D'Ercole
Cycling
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Join Christine D'Ercole for a 30 min New Wave Ride, a music cycling class that will transport you to the underground. This 30 minutes session features a blend of post-punk and new wave sounds, creating an immersive experience. The music genre in the class is pop, making it an engaging ride. Christine D'Ercole will guide you through this dynamic session. Get ready for an invigorating ride with a unique musical twist.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Orchestral Manoeuvres In The Dark, The Cure, Inxs, INXS
Playlist

The Perfect Girl
The Cure
Life In Laralay
Love and Rockets
Third Uncle
Bauhaus
Playlist

The Perfect Girl
The Cure
Life In Laralay
Love and Rockets
Third Uncle
Bauhaus
Icon
Siouxsie and the Banshees, Siouxsie And The Banshees
Class plan

Warm Up
2 Movements
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%



