
30 min New Tracks Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min New Tracks Ride, a music cycling class that will have you pedaling to the latest and greatest hits on the charts. This session is designed to keep you motivated with a curated selection of pop tracks. Emma will guide you through an energetic ride, ensuring you stay engaged and challenged. The class focuses on your hamstrings, quads, and glutes, making it a comprehensive workout. Get ready to enjoy new music and a dynamic cycling experience with Emma.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Bebe Rexha, Ice Spice, David Guetta, Fall Out Boy
Playlist

Hello
GROUPLOVE
What a Time To Be Alive
Fall Out Boy
Call on Me
Bebe Rexha
Playlist

Hello
GROUPLOVE
What a Time To Be Alive
Fall Out Boy
Call on Me
Bebe Rexha
Baby Don't Hurt Me
David Guetta, Anne-Marie, Coi Leray
Class plan

Warm Up
1 Movement
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%







