Sweat with Sam Yo in this 30 min Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, Climb, Recovery, and Sustained Effort segments.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Sam Yo for the 30 min Low Impact Ride, a class designed to provide a smooth experience for your joints while still working up a sweat. This low impact session keeps you primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the ride with a pop music playlist that keeps the energy up throughout. The class focuses on engaging your glutes, hamstrings, and quads. Don't miss this opportunity to ride with Sam Yo and get a solid workout in just 30 minutes.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with Intervals & Climbs - Sam Yo

Their Greatest Hits 1971-1975 (2013 Remaster)

Take It Easy (2013 Remaster)

Greatest

Bad, Bad Leroy Brown

Turn! Turn! Turn! The Byrds Ultimate Collection

Turn! Turn! Turn! (To Everything There Is a Season)

The Warner Bros. Years 1971-1983

Long Train Runnin'

Joined Together: The Complete Studio Sessions

Funky Broadway

Cold Sweat & Other Soul Classics: James Brown

Papa Don't Take No Mess (Pt. 1)

It's Our Thing (Expanded Edition)

It's Your Thing

ICON

Give Up The Funk (Tear The Roof Off The Sucker)

A Beautiful Collection - Best Of Carole King

It's Too Late

Truly The Love Songs

Easy

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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