Sweat with Mila Lazar in this 30 min Low Impact Ride featuring r&b music. Class includes Flat Road, Intervals, Sustained Effort, Climb and Recovery segments.

30 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Mila Lazar for the 30 min Low Impact Ride, a 30 minutes class designed to give your joints a smooth ride while still giving you a good sweat. This low impact class is spent primarily in the saddle, making it ideal for those who prefer a gentler workout. Enjoy the rhythm of R&B music as you pedal through the session. This ride focuses on your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Get ready to ride with Mila and experience a smooth and effective cycling session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Low Impact Ride with Intervals & Climbs - Mila Lazar

Finesse (feat. Cardi B) [Remix] (feat. Cardi B)

Finesse (Remix) [feat. Cardi B] (feat. Cardi B)

Another Love Song

I Could Be Wrong

I Could Be Wrong (Extended Mix)

100 Greatest Throwback Songs

Return of the Mack

Rhythm Of The Night

Whitney The Greatest Hits

Step by Step (Junior Vasquez Tribal X Beats)

The Color Purple (Music From And Inspired By)

Finally

16 CARRIAGES

30 min Low Impact Ride

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30 min Low Impact Ride

30 min Low Impact Ride

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