
30 min Live DJ Ride
Originally aired
Robin Arzón
Cycling
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Join Robin Arzón for the 30 min Live DJ Ride, a dynamic class where you can ride hard, sing along, and dance on the Bike. This live DJ class features DJ John Michael playing a live set, creating an energetic atmosphere. The class focuses on engaging your hamstrings, quads, and glutes. The music genre for this session is pop, ensuring an upbeat and lively experience. Get ready to ride with Robin and enjoy the vibrant tunes.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Drake, David Guetta, Nicki Minaj, Ariana Grande
Playlist

Christmas Eve
Céline Dion
Mi Gente (4B Remix)
Willy William, J Balvin, 4B
Bomb Intro / Pass That Dutch
Missy Elliott
Playlist

Christmas Eve
Céline Dion
Mi Gente (4B Remix)
Willy William, J Balvin, 4B
Bomb Intro / Pass That Dutch
Missy Elliott
Unholy
Sam Smith, Kim Petras
Class plan

Warm Up
2 Movements
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





