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30 min Live DJ Ride

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30 min Live DJ Ride

30 min Live DJ Ride

Originally aired 28/10/22

Robin Arzón

Cycling

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Join Robin Arzón for the 30 min Live DJ Ride, where you can ride hard, sing along, and dance your heart out on the Bike. This live DJ class features DJ John Michael playing a live set to keep you motivated. The class focuses on your hamstrings, quads, and glutes, ensuring a comprehensive workout. Enjoy a variety of pop music to keep the energy high throughout the session. Get ready for a dynamic and engaging ride with Robin Arzón.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Dillon Francis, David Bowie, Yeah Yeah Yeahs

Playlist

  • Labyrinth (From The Original Soundtrack Of The Jim Henson Film)

    Magic Dance

    David Bowie
  • Genesi

    Genesi

    SAMMY & LESEN
  • Red Light, Green Light

    Red Light, Green Light

    Squid Kids, 71 Digits
  • Creepin'

    Creepin'

    CID
  • Nightmares

    Nightmares

    Chris Lake, Cloonee
  • God Only Knows (DJ John Michael Peloton Remix)

    God Only Knows (DJ John Michael Peloton Remix)

    The Beach Boys
  • RENAISSANCE

    BREAK MY SOUL

    Beyoncé
  • Don't Let Me Let Go

    Don't Let Me Let Go

    ILLENIUM, Dillon Francis, EVAN GIIA
  • Aquarium

    Barbie Girl

    Aqua
  • Heads Will Roll (A-Trak Remix EP)

    Heads Will Roll (A-Trak Remix Radio Edit)

    Yeah Yeah Yeahs
  • Dusty... Definitely

    Spooky

    Dusty Springfield

Playlist

  • Labyrinth (From The Original Soundtrack Of The Jim Henson Film)

    Magic Dance

    David Bowie
  • Genesi

    Genesi

    SAMMY & LESEN
  • Red Light, Green Light

    Red Light, Green Light

    Squid Kids, 71 Digits
  • Creepin'

    Creepin'

    CID
  • Nightmares

    Nightmares

    Chris Lake, Cloonee
  • God Only Knows (DJ John Michael Peloton Remix)

    God Only Knows (DJ John Michael Peloton Remix)

    The Beach Boys
  • RENAISSANCE

    BREAK MY SOUL

    Beyoncé
  • Don't Let Me Let Go

    Don't Let Me Let Go

    ILLENIUM, Dillon Francis, EVAN GIIA
  • Aquarium

    Barbie Girl

    Aqua
  • Heads Will Roll (A-Trak Remix EP)

    Heads Will Roll (A-Trak Remix Radio Edit)

    Yeah Yeah Yeahs
  • Dusty... Definitely

    Spooky

    Dusty Springfield

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    3 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Live DJ Ride | Peloton Cycling Classes

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