Skip to main content
30 min Live DJ Ride

30 min Live DJ Ride

Originally aired

Cody Rigsby

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join our instructors as they pair up with DJ John Michael, playing a live set while you ride hard, sing along and dance your heart out on the Bike.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Ariana Grande, Dua Lipa, Britney Spears

Playlist

  • Short n' Sweet

    Bed Chem

    Sabrina Carpenter
  • Glory (Deluxe)

    Liar

    Britney Spears
  • last night's mascara (live from Short n' Sweet Tour)

    last night's mascara (live from Short n' Sweet Tour)

    Griff

Playlist

  • Short n' Sweet

    Bed Chem

    Sabrina Carpenter
  • Glory (Deluxe)

    Liar

    Britney Spears
  • last night's mascara (live from Short n' Sweet Tour)

    last night's mascara (live from Short n' Sweet Tour)

    Griff
  • Get Together

    Get Together

    Madonna

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%