Skip to main content
30 min Live DJ Ride

30 min Live DJ Ride

Originally aired

Cody Rigsby

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Cody Rigsby for the 30 min Live DJ Ride. This class features a live set by DJ John Michael, creating an energetic atmosphere with pop music as you ride. Expect to work your hamstrings, quads, and glutes throughout the session. The class is designed to keep you moving and engaged as you sing along and dance on the bike. Enjoy the unique experience of a live DJ while getting a great workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, Britney Spears, Whitney Houston, Kylie Minogue

Playlist

  • Mis-Teeq

    Scandalous (U.S. Radio Edit)

    Mis-Teeq
  • Greatest Hits

    Bye Bye Bye

    *NSYNC
  • Love Again (Horse Meat Disco Remix)

    Love Again (Horse Meat Disco Remix)

    Dua Lipa

Playlist

  • Mis-Teeq

    Scandalous (U.S. Radio Edit)

    Mis-Teeq
  • Greatest Hits

    Bye Bye Bye

    *NSYNC
  • Love Again (Horse Meat Disco Remix)

    Love Again (Horse Meat Disco Remix)

    Dua Lipa
  • Beg For You (feat. Rina Sawayama)

    Beg for You (feat. Rina Sawayama)

    Charli XCX, Rina Sawayama, Charli xcx

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    3 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%