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30 min Latin Ride

30 min Latin Ride

Originally aired

Robin Arzón

Cycling

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More info

Join Robin Arzón for 30 min Latin Ride, a music cycling class that will get you moving to the best of Latin music. Immerse yourself in the rhythm of pop tunes while dancing it out on the Bike. This class focuses on your hamstrings, quads, and glutes. With Robin's guidance, you'll enjoy an engaging and energetic ride. Don't miss out on this unique Latin-inspired cycling experience.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Jennifer Lopez, Pitbull, Lil Jon, Daddy Yankee

Playlist

  • Barrio Fino En Directo

    Rompe

    Daddy Yankee
  • M.I.A.M.I.

    Culo (feat. Lil Jon)

    Lil Jon, Pitbull
  • Mi Sangre

    La Camisa Negra

    Juanes

Playlist

  • Barrio Fino En Directo

    Rompe

    Daddy Yankee
  • M.I.A.M.I.

    Culo (feat. Lil Jon)

    Lil Jon, Pitbull
  • Mi Sangre

    La Camisa Negra

    Juanes
  • MAÑANA SERÁ BONITO

    TQG

    KAROL G, Shakira

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%