30 min Kylie Minogue Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 30 min Kylie Minogue Ride, a music cycling class. This session features the dance-pop hits of Kylie Minogue, creating an engaging and energetic atmosphere. The class focuses on the pop music genre, ensuring a lively and rhythmic ride. Although it is a cycling class, it will engage your glutes, hamstrings, and quads. Get ready to pedal along to the iconic tunes that you just can’t get out of your head.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Kylie Minogue, Jason Donovan
Playlist
I Should Be So Lucky
Kylie Minogue
Step Back in Time
Kylie MinogueWhat Do I Have to Do?
Kylie Minogue
Playlist
I Should Be So Lucky
Kylie MinogueStep Back in Time
Kylie MinogueWhat Do I Have to Do?
Kylie Minogue
Love at First Sight
Kylie Minogue
Class plan
Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%