
30 min Kendrick Lamar Ride
Originally aired
Tunde Oyeneyin
Cycling
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Join Tunde Oyeneyin for the 30 min Kendrick Lamar Ride, a music cycling class. Ride to the spitfire flows of Kendrick Lamar's biggest hits. This 30 minutes session features a hip-hop/rap music genre that will keep you motivated throughout. Tunde will guide you on the Bike, ensuring you enjoy every moment. Don't miss out on this rhythmic ride.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Kendrick Lamar, Drake, Beyoncé, The Weeknd
Playlist

i
Kendrick Lamar
DNA.
Kendrick Lamar
m.A.A.d city (feat. MC Eiht)
Kendrick Lamar, MC Eiht
Playlist

i
Kendrick Lamar
DNA.
Kendrick Lamar
m.A.A.d city (feat. MC Eiht)
Kendrick Lamar, MC Eiht
Backseat Freestyle
Kendrick Lamar
Class plan

Warm Up
2 Movements
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






