Push through bursts of effort and recovery in this 30-minute Intervals Ride with Tunde Oyeneyin. Class features hip-hop/rap music and Intervals, Jog, Flat Road segments.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Tunde Oyeneyin for the 30 min Intervals Ride, a dynamic intervals class designed to push your limits. This 30 minutes session features bursts of effort followed by recovery, offering a balanced challenge for your body. You'll work your hamstrings, quads, and glutes throughout the ride. Enjoy an energetic playlist of hip-hop/rap music to keep you motivated. Get ready to ride with Tunde and take on this invigorating intervals workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals Ride with Hip-Hop/Rap - Tunde Oyeneyin

Her Loss

Circo Loco

Best Of 50 Cent

I Get Money

The Definition Of X: Pick Of The Litter

Ruff Ryders Anthem

Mr. Morale & The Big Steppers

VII (Deluxe)

Put Your Love On

Nasty

Conditions

Sweet Disposition

BUBBA

Need It (feat. Masego)

Work  (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA))

Work (CVMPANILE & Draxx Remix) (feat. CVMPANILE & Draxx (ITA))

Pump It Louder

Aquarius

2 On (feat. ScHoolboy Q)

30 min Intervals Ride

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30 min Intervals Ride

30 min Intervals Ride

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