Push through bursts of effort with Hannah Frankson in this 30-minute Intervals Ride featuring electronic music. Class includes Flat Road and Descending Recovery segments.

30 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 30 min Intervals Ride, a class designed to challenge your mind and strengthen your body. This intervals class features bursts of effort followed by recovery periods, making it a dynamic workout experience. The music genre in class is electronic, providing a motivating backdrop to keep you energized. You'll work on your glutes, hamstrings, and quads throughout the session. Get ready for a focused and engaging ride with Hannah.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals Ride with Electronic Music - Hannah Frankson

Monsters Of Dancehall

Tight Up Skirt

It Don't Matter

One in a Million

Sunday Morning (feat. Josie Dunne)

Litness (Remixes)

Litness (James Hype Remix)

Infinity On High

This Ain't A Scene, It's An Arms Race

Greatest Moments

Karma Chameleon

Reloaded

Don't Wanna Go Home (7th Heaven Radio Edit)

Crazy What Love Can Do (Remixes)

Crazy What Love Can Do (with Becky Hill) [Grafix Remix] (feat. Becky Hill)

Gonna Make You Sweat

Gonna Make You Sweat (Jane Vogue Edit)

Girls (Remixes)

Girls (HIM&HER Remix)

Alarm (Remixes Vol. II)

Alarm (Cahill Remix)

30 min Intervals Ride

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30 min Intervals Ride

30 min Intervals Ride

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