Ride with Cody Rigsby in this 30-minute Intervals & Arms Ride featuring electronic music. Class includes Intervals, W Fly and Bicep Curl segments.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Cody Rigsby for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your mind and strengthen your body. This intervals class features bursts of effort alternated with free weight segments, providing a comprehensive workout. You'll engage your glutes, hamstrings, and quads throughout the session. Enjoy the motivating beats of electronic music as you push through each segment. This class is a great way to mix cardio and strength training in one efficient workout.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals & Arms Ride with Bicep Curls - Cody Rigsby

Crossroads: Special Edition

Overprotected (Richi Lopez Remix)

Mother's Daughter (Remixes)

Mother's Daughter (Wuki Remix)

Circus - Remix EP

Circus (Diplo Circus Remix)

Mama's Eyes (The Remixes 2.0)

MAMA'S EYES (DJ Smallz 732 Jersey Club Mix)

Bicep

Glue

Spa (James Hype Remix)

My Humps (Radio Edit)

Judas (Thomas Gold Remix)

Same Old Love (Remixes)

Same Old Love (Romos Remix)

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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