Sweat with Cody Rigsby in this 30 min Intervals & Arms Ride featuring electronic music. Class includes Flat Road, Intervals and upper body free weight exercises.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Cody Rigsby for the 30 min Intervals & Arms Ride, a challenging intervals class designed to strengthen your body. This ride features bursts of effort alternated with free weight segments, ensuring a comprehensive workout. You'll work your glutes, hamstrings, and quads while enjoying an energetic electronic music playlist. The class is structured to keep you engaged from start to finish. Don't miss this opportunity to elevate your fitness routine with expert guidance from Cody Rigsby.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals & Arms Ride with 17-Min Intervals - Cody Rigsby

Don't Tell Me (The Remixes)

Don't Tell Me (Vission Radio Mix)

Rainfall (Praise You)

Dare Me

Everybody's Free (To Feel Good) [Deeper Purpose Remix]

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)

My Humps (Detlef Remix)

Prada (David Guetta & Hypaton Extended Remix) (feat. RAYE & D-Block Europe)

Never Gonna Give You Up

yes, and? (remixes)

yes, and? (Jonas Blue Remix)

Unpretty

Unpretty (Don't Look Any Further Remix w/o Rap)

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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