Push through bursts of effort and free weight segments in this 30-minute Intervals & Arms Ride with Cody Rigsby, set to pop music.

30 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

30 min Intervals & Arms Ride is led by Cody Rigsby. This 30 minutes intervals class features bursts of effort alternated with free weight segments. The ride will strengthen your body from the inside out. Enjoy the pop music genre throughout the class to keep you motivated. Join Cody for a challenging and engaging workout session.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min Intervals & Arms Ride with Pop Music - Cody Rigsby

Made In The A.M. (Deluxe Edition)

Perfect

Salute - Rarities & Remixes

Salute (TroyBoi Remix)

Remixes - EP

Drag Me Down (Big Payno x AFTERHRS Remix) (feat. LunchMoney Lewis)

LM5 - EP

Woman Like Me (Da Beatfreakz Remix) (feat. Ms Banks)

Desire

Desire - Feki Remix

Solo (feat. Demi Lovato) [Leandro Da Silva Remix]

Good In Bed (Zach Witness Remix)

The Jersey Shore 3

Feel So Close - Benny Benassi Remix

Spice

2 Become 1

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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