Challenge yourself with Cody Rigsby in this 30 min Intervals & Arms Ride featuring pop music, intervals, and free weight arm segments.

30 Min Intervals & Arms Ride with Pop Music - Cody Rigsby

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Cycling

Intervals

Join Cody Rigsby for the 30 min Intervals & Arms Ride. This 30 minutes intervals class features bursts of effort alternated with free weight segments. The ride will challenge you and strengthen your body. Enjoy a pop music playlist to keep you motivated throughout the session. Don't miss this opportunity to ride with Cody Rigsby.

Light Dumbbells

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Chantaje (John-Blake Remix) (feat. Maluma)

I Like It (Dillon Francis Remix)

Confident Remixes

Confident (The Alias Remix)

MIA (feat. Drake)

Positivo

J To Tha L-O! The Remixes

Waiting for Tonight (Hex's Momentous Radio Mix)

Laundry Service

Suerte (Whenever, Wherever)

Let's Get Loud

Tell Me You Love Me

Upper Body

30 min Intervals & Arms Ride

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30 min Intervals & Arms Ride

30 min Intervals & Arms Ride

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