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30 min Íconos Latinos Ride

30 min Íconos Latinos Ride

Originally aired

Camila Ramón

Cycling

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Join Camila Ramón for 30 min Íconos Latinos Ride, a 30 minutes theme class that celebrates iconic Latin artists. This ride features pop music that highlights the influence of Latin music globally. Camila will guide you through a workout that engages your hamstrings, quads, and glutes. Enjoy the rhythm and energy of Latin hits as you pedal through this invigorating session. Get ready to ride with Camila and experience the power of Latin music.

Explicit

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Selena, Juan Luis Guerra 4.40, Romeo Santos, Aventura

Playlist

  • Amor Prohibido

    Bidi Bidi Bom Bom (1994 Version)

    Selena
  • The Last

    Dile al Amor

    Aventura
  • All My Hits: Todos Mis Exitos

    Como La Flor

    Selena

Playlist

  • Amor Prohibido

    Bidi Bidi Bom Bom (1994 Version)

    Selena
  • The Last

    Dile al Amor

    Aventura
  • All My Hits: Todos Mis Exitos

    Como La Flor

    Selena
  • Colección Cristiana

    Las Avispas

    Juan Luis Guerra 4.40

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%