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30 min Holiday Ride

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30 min Holiday Ride

30 min Holiday Ride

Originally aired 5/12/24

Jess King

Cycling

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Tis the season to cheer each other on and celebrate everybody! Exercise and sweat it out to festive tunes that will put you in the holiday spirit.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Whitney Houston, Miley Cyrus, Prince, Timmy Trumpet

Playlist

  • music

    Opening - (The Nightmare Before Christmas)

    Patrick Stewart
  • music

    Let's Go Crazy

    Prince, The Revolution, Prince and The Revolution
  • music

    All I Want For Christmas Is You

    Dimitri Vegas, Timmy Trumpet
  • music

    Hey Sis, It's Christmas (Cast Version) (feat. The Cast of RuPaul's Drag Race UK, Season 3)

    RuPaul, The Cast of RuPaul's Drag Race UK, Season 3
  • music

    Dear Santa (Bring Me a Man This Christmas), Pt. 1

    The Weather Girls
  • music

    El Burrito Sabanero (Latin House Remix)

    DJ Masquerade, Voces Infantiles
  • music

    Santa Tell Me

    Jessica Vosk
  • music

    Sleigh Ride

    Miley Cyrus
  • music

    Happy Holidays / The Holiday Season (Medley)

    Darren Criss
  • music

    Joy

    Whitney Houston
  • music

    Somewhere in My Memory (Chorus & Orchestra Version)

    John Williams
  • music

    JOY (God Only Knows)

    Joy Anonymous

Playlist

  • music

    Opening - (The Nightmare Before Christmas)

    Patrick Stewart
  • music

    Let's Go Crazy

    Prince, The Revolution, Prince and The Revolution
  • music

    All I Want For Christmas Is You

    Dimitri Vegas, Timmy Trumpet
  • music

    Hey Sis, It's Christmas (Cast Version) (feat. The Cast of RuPaul's Drag Race UK, Season 3)

    RuPaul, The Cast of RuPaul's Drag Race UK, Season 3
  • music

    Dear Santa (Bring Me a Man This Christmas), Pt. 1

    The Weather Girls
  • music

    El Burrito Sabanero (Latin House Remix)

    DJ Masquerade, Voces Infantiles
  • music

    Santa Tell Me

    Jessica Vosk
  • music

    Sleigh Ride

    Miley Cyrus
  • music

    Happy Holidays / The Holiday Season (Medley)

    Darren Criss
  • music

    Joy

    Whitney Houston
  • music

    Somewhere in My Memory (Chorus & Orchestra Version)

    John Williams
  • music

    JOY (God Only Knows)

    Joy Anonymous

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Holiday Ride | Peloton Cycling Classes

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