
30 min Hip Hop Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 30 min Hip Hop Ride, a music cycling class where you'll sweat to the beats of the hottest hip hop throughout history. This class features a mix of old school, new school, East Coast, and West Coast tracks. The focus is on keeping your energy high and your body moving. Enjoy the hip-hop/rap music genre as you ride. Get ready for a dynamic workout experience.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Lil Jon, Lil Wayne, Usher, Ludacris
Playlist

BEAUTIFUL (feat. Future & SZA)
DJ Khaled, Future, SZA
Swimming Pools (Drank)
Kendrick Lamar
Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista)
Trick Daddy, Lil Jon, Twista
Playlist

BEAUTIFUL (feat. Future & SZA)
DJ Khaled, Future, SZA
Swimming Pools (Drank)
Kendrick Lamar
Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista)
Trick Daddy, Lil Jon, Twista
Yeah! (feat. Lil Jon & Ludacris)
Usher, Lil Jon, Ludacris
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%



