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30 min Hip Hop Ride

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30 min Hip Hop Ride

30 min Hip Hop Ride

Originally aired 9/9/24

Alex Toussaint

Cycling

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Old school, new school, East Coast and West Coast. Sweat to the beats of the hottest hip hop throughout history.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Drake, Travis Scott, Young Thug, Rich Homie Quan

Playlist

  • 8 Mile (Music From And Inspired By The Motion Picture)

    Rabbit Run

    Eminem
  • UTOPIA

    FE!N (feat. Playboi Carti)

    Travis Scott, Playboi Carti
  • Type Of Way

    Type Of Way

    Rich Homie Quan
  • The Best In The World Pack

    Money In The Grave (feat. Rick Ross)

    Drake, Rick Ross
  • Confetti Nights

    Fighting Demons (feat. Young Thug)

    T-Shyne, Young Stoner Life, Young Thug
  • Tha Carter IV (Complete Edition)

    Abortion

    Lil Wayne
  • The Recession

    Welcome Back (Album Version (Explicit))

    Young Jeezy
  • DAYS BEFORE RODEO

    Mamacita (feat. Rich Homie Quan & Young Thug)

    Travis Scott, Rich Homie Quan, Young Thug
  • For All The Dogs Scary Hours Edition

    Stories About My Brother

    Drake

Playlist

  • 8 Mile (Music From And Inspired By The Motion Picture)

    Rabbit Run

    Eminem
  • UTOPIA

    FE!N (feat. Playboi Carti)

    Travis Scott, Playboi Carti
  • Type Of Way

    Type Of Way

    Rich Homie Quan
  • The Best In The World Pack

    Money In The Grave (feat. Rick Ross)

    Drake, Rick Ross
  • Confetti Nights

    Fighting Demons (feat. Young Thug)

    T-Shyne, Young Stoner Life, Young Thug
  • Tha Carter IV (Complete Edition)

    Abortion

    Lil Wayne
  • The Recession

    Welcome Back (Album Version (Explicit))

    Young Jeezy
  • DAYS BEFORE RODEO

    Mamacita (feat. Rich Homie Quan & Young Thug)

    Travis Scott, Rich Homie Quan, Young Thug
  • For All The Dogs Scary Hours Edition

    Stories About My Brother

    Drake

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    5 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Hip Hop Ride | Peloton Cycling Classes

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