Ride intervals with Alex Toussaint in this 30-minute HIIT Ride: Live from Home class, featuring hip-hop/rap music and recovery periods between anaerobic bursts.

30 min HIIT Ride: Live from Home | Peloton Cycling Classes

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Cycling

Intervals

Join Alex Toussaint for the 30 min HIIT Ride Live from Home. This powerful and efficient intervals class relies on short bursts of anaerobic exercise mixed with recovery periods. It's designed to give you a heart-healthy workout. Enjoy a session set to the energizing beats of hip-hop/rap music. Get ready to boost your energy and confidence.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT Ride: Live From Home with Hip-Hop/Rap - Alex Toussaint

The Last Kiss

Can't Stop Me (Album Version (Explicit)) (feat. Ayanna Irish)

Motion

Open Wide (feat. Big Sean)

Diplo Presents Thomas Wesley: Chapter 1 - Snake Oil

Old Town Road (Diplo Remix)

Cream

Cream (Radio Edit)

Ambition

DC or Nothing

U Gotta Feel Me

Game Over

Heaven (David Guetta & MORTEN Remix)

Messiah EP

Messiah (Dirty South Remix)

Yummy (Country Remix)

Yummy (Country Remix) (feat. Florida Georgia Line)

30 min HIIT Ride: Live from Home

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30 min HIIT Ride: Live from Home

30 min HIIT Ride: Live from Home

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